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Everything is Energy, Energy is Everything

   Your body-mind system is receiving and transforming energy. The natural energy from the sun is converted into the food you eat,  and then mobilized by your body-mind system in your emotions, thoughts, actions and relationships.  On a daily basis, you take in color and sound through your senses at specific frequencies (rates of vibration).   You experience this in your response to the color of flowers or choice of clothing. You can feel it in your response to music, or the tone of someone’s voice. You respond to body language and movement.  Everything has a frequency. This means that even your business arguments, back pain,  joys, fear and decisions are translating energy. You are absorbing and radiating energy/frequency all of the time.

   Let’s take a movie you’ve seen on the big screen that created a strong response.  I know I can’t watch a film without moving, laughing, tearing up or giving meaning to it.  How about a movie like JAWS?  This is a movie that changed my life.  Before the movie: I enjoyed everything about being in saltwater. After the movie: I have not dared to swim in saltwater again. Did it influence my thoughts? My feelings? My actions? You bet!  I can still hear the warning music in my brain. The highly charged emotions that I experienced with it created a reaction well beyond the short time in the theater.

   In the same way, you respond to light, image and sounds by creating a record in your mind. These frequencies are given personal meaning by comparing incoming information with what is already stored in your system. According to Bruce Lipton, we are being bombarded by frequency information at a rate of 4 billion bits per second.  Less than 10% of that information is processed consciously. That means unconscious or unresolved material has a strong impact on your response to life. Memory patterns create belief filters in your brain. Your conscious mind leads with response to information. However, your automatic behavior and habitual responses are managed by unconscious beliefs and expectations.  It’s literally watching and responding to the same movie over and over again where there has been no resolution or processing!

  You are impacted over time by the response  you had in your early development through your family’s beliefs and attitudes about life. Any highly charged feeling or event that remained unresolved in your life impacts your system’s response to the present. Your mind continues to filter your need to resolve the past. This leads to repeating patterns in life that affect how you experience your emotional, mental and physical health.  Your resonance (vibratory pattern) is what you experience in the world on a daily basis.

  The Good News: You are wired for success and self-healing. Your body is a map of your life’s experience. This information is stored in your body-mind system in muscles, tissues, organs and glands stored at the frequency level. The unconscious material of your body can be read through applied kinesiology like an EEG or EKG. This means that your muscles give information regarding where over 90%  of that unconscious material is stored.

   It’s what you do with this energy that changes your experience of life. If you feel like you are in a movie that continues to have the same life-de-energizing outcome, the choice comes when you decide to write a new outcome or opportunity for your life.*

   Accessing this information is only the beginning. Awareness leads to resolution and reclaiming more life energy for the present. I  just noticed a film with similar content to JAWS in the theaters entitled, PIRANHEA! My response to the ad on was updated. First, I know I would not choose to overload my body-mind system with adrenaline. Second, I know coherent ways to feed an endorphin response to my Nervous System other than through fight-or-flight. And, third I know that my fear of swimming in the saltwater is what I did with the reaction to fear, not reality. I can make different choices today to edit and influence my response. In essence, it is creating a new movie outcome and reclaiming life energy I can use in a productive way!

  You can, too! Through the process of Resonance Repatterning, you take an active role in shifting the plot through  identifying the frequency energetics of issues, intentions, underlying needs, feelings, responses, patterns and projections, and then transforming them.
How are they transformed? Natural frequencies of color, light, sound, movement, fragrance, breath and energetic balancing help your body-mind system become more conscious. You can then update material for more coherent frequencies of calm, optimism, love and joy. This empowers greater potential for choice and new possibilities.

*Related Article:
Kimberly Rex, MS is a certified Resonance Repatterning and Person-Centered Expressive Therapist. Kimberly works with people of all ages at  Like this article? Sign up for monthly newsletter with FREE e-book entitled Eight Natural Modalities to Help You Navigate Change here:

About Kimberly Rex, Certified Resonance Repatterning and Life Coaching Practitoner

Kimberly is a Certified Master Life Coach, Resonance/Holographic Repatterning Practitioner and Person-Centered Expressive Therapist who helps you achieve your life goals by phone, Skype, in-person or proxy. Find out more about Resonance Repatterning and Repatterning Your Life Coaching packages in her FREE monthly newsletter with exclusive articles on conciousness science, monthly healing modalities and exclusive session offerings at


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