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Setting Sail with Your Positive Intentions for the New Year

Will your choices be made by consciousness or by habitual unconscious patterns? What do you resonate with? Resonance Repatterning helps you get on with your life!

Wish, desire and manifestation are very different ports of call as you get in touch with your New Year’s resolutions for the New Year.  Getting in touch with your personal intentions is just the first step in setting sail to experience the manifestation of your positive intentions.

When you become aware of the need for change, a number of messages come up. Some may be exciting, while others are  just plain challenging. Intentions move us to our growing edge, and in the face of heading into new territory you need to consider how doubt, fear, confusion can factor into making you feel stuck. These messages feel like saboteurs, however they are important because they signal unmet needs, limiting beliefs, attitudes, or generational-pattern imprints from your unconscious playing out in habits, loyalties and patterns that show up over and over again in your life. They point to the obstacles blocking you from experiencing  your life more deeply, and manifesting your positive intentions.

The best way out is always through. –Robert Frost

Everything is energy and energy is everything. Information being relayed by these underlying unconscious messages can be accessed through the body-mind field. The Nervous System is connected to every organ, muscle, tissue and gland in the body helping you go through your day every moment. It relays unconscious  information through frequency or response. That’s why you can blink, digest and breathe on your own without thinking about it.  It can also give biofeedback from any place in your life where you have experienced stress, trauma, shock, grief, loss or imprinting through your DNA, RNA, vision, pre-natal, or generational patterns. What you resonate with is where you are spending your life energy. You are either spending your energy on issues from the past, worry for the future, or accessing new possibilities in the present. Change your resonance, and you literally change your life.

The importance of shifting resonance is offered in the following analogy.

Imagine that there is a ship with a destination for “Your Positive Intentions.” You start out at a familiar port  and  set sail with the intent to reach your positive intentions. You say affirmations, chart maps, and place a great deal of conscious effort in your journey. However, there are underlying non-coherent beliefs like ” Life is hard.” “People don’t listen.” My sister will be jealous.” “Dad never went this far in life.” or negative projections like ” I’ll have to give up having fun.”  “I’ll have to move across country.”  ” I don’t have the time or energy to do this.” These misgivings about your negative projections literally pull you in the opposite direction!  It’s like having a captain at the other end of the boat calling, “Return to port! Back to port!”  This is back to the same old patterns and life as usual.

The results: Your ship stops, or goes back based on the amount of life energy still invested in your non-coherent or negative beliefs. Which captain will have more power? The unconscious, automatic habitual patterns, or the aware and conscious captain moving forward towards a new possibility?

Making space and time to listen to these messages emerge with awareness of your wish to move toward your positive intentions. It’s a vital step towards creating more coherent and positive change. These messages are gifts, and when unwrapped,  give you a deeper understanding and connection to YOUR inner wisdom in the present. In the process,  you become more available for opportunities of greater love, vitality, compassion, forgiveness, understanding and peace.

A Resonance Repatterning ® session works with your negative projections at their root to help you move beyond the limiting unconscious patterns.  Identifying and shifting resonance with core needs, beliefs, attitudes and perceptions is done  with natural modalities of color, light, sound, movement, breath, fragrance, and energetic balancing by phone or in-person. The results help you resonate with more conscious awareness and voice for your positive intentions. This helps give you a new perspective with decision-making, right action, realistic responsibility, resources and right timing. This,in turn, creates new possibilities and solutions for moving you closer to your next port of call….”Your Positive Intentions.”

Sign up for monthly newsletter with exclusive articles on consciousness science, natural modalities and repatterning. As a BONUS, you’ll also receive a  FREE pdf download with eight natural activities that will help reduce stress in your life. Sign up here:

Kimberly Rex, MS is an experienced Certified Resonance Repatterning and Person-Centered Expressive Therapist who works with clients all over the world by phone, Skype and in-person for positive and tangible benefit in your life. International clients welcomed! Contact:

Copyright©, Kimberly Rex and Windows to the Heart Repatterning. All Rights Reserved.


About Kimberly Rex, Certified Resonance Repatterning and Life Coaching Practitoner

Kimberly is a Certified Master Life Coach, Resonance/Holographic Repatterning Practitioner and Person-Centered Expressive Therapist who helps you achieve your life goals by phone, Skype, in-person or proxy. Find out more about Resonance Repatterning and Repatterning Your Life Coaching packages in her FREE monthly newsletter with exclusive articles on conciousness science, monthly healing modalities and exclusive session offerings at


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