A request was made by a visitor to this blog to write more about Polarity Therapy. This process works with the energy centers within your body-mind system to improve greater harmony, wellness and well-being. These centers, known in Ayurvedic Medicine as chakras, relate to the endocrine glands (ductless glands), and their function. Dr. Randolph Stone found that in working with his patients, these energy centers responded with two point contacts in particular areas that released blocked energy or pain. This contact was either a side/side or top/bottom hold, massage, pressure or movement.
In this system, pain is a block or disruption of energy. This can come up on the physical, emotional, mental or spirit level in working with clients. Once the pain is located, you can work with releasing any of the blocked, held or crystallized energy in that place to create more ideal energy flow throughout the body-mind system.
A simple way that you can work with these Polarity points is through working with your hands and feet when you have time. The following recording will give you some ideas to help you get started in the process of working with Polarity contacts for self-healing. You may wish to take notes as you listen to the audio and print out this page to keep this diagram “handy.”
Polarity Contacts and Benefits Recording Link: http://kimberlyrex.audioacrobat.com/download/PolarityContacts.mp3
For more on Polarity Therapy: http://www.windowstotheheart.net/polarity-therapy-a-healing-discipline-in-resonance-repatterning/