This summer has been an opportunity for me to relax, stretch and deepen what can be offered to my friends, family and clients in sessions that build on the understanding of integrating change from the holistic body-mind perspective.
I completed certification in Life Coaching through Certified Coaches Federation, and took coursework in Hypnolinguistics and Homeopathy. In addition, I started a new Life Coaching website, Integrating Change at http://www.integratingchange.net where you can make change with these holistic processes.
This article will share a brief overview of what is coming with future sessions, and how they can benefit you even more!
1) Life Coaching: This process is one that builds on the brain research behind the process of change. It benefits you by building a new script taking you from the place of habitual and programmed inner self talk, habits, thoughts and beliefs in the present to a new state of awareness for new possibilities. This is activated through working with brain states that motivates anticipation and connecting to completing a task or goal which feeds the neurotransmitters that release dopamine and endorphins. The purpose of this is to feed the Limbic System (the emotional brain) the support it needs to update its long-term memory of patterns built over time and experience. The Limbic System works with information in the present, unable to distinguish past or future. The Reptilian Brain, or as I commonly call the “Watchdog” is on alert for any “smell” or image that reminds it of something from the past. Being hardwired with information that has been ingrained, it is vital to work with building awareness, or consciousness, in the pre-frontal cortex. This is the place of executive function and action. This widens the gateway of the conscious body-mind system to take new action based on new information. This, then, reprograms and builds new neurotransmitter response in your feelings, thoughts and physical body. Once this becomes more hard-wired through practice, it allows the Limbic and Reptilian Brain material (unconscious) to be informed with this new material and respond from your new awareness and choice patterns.
In the process, you then, build new neural pathways that feed your entire system with more coherent response, and this builds new habit responses to life. Life Coaching with Resonance Repatterning® is exciting to me in that it is possible to work with the Triune Brain and body-mind system where there are Earlier Experiences that need resolving so that there is more opportunity and confidence. This literally is the catalyst to shifting stumbling blocks to stepping-stones with new awareness and inner motivation and sense of accomplishment.
2) Hypnolinguistics: You are continually processing language both internally and externally. You are in dialogue with the internal messages you give yourself from your cultural beliefs, family system, beliefs, thoughts and feelings. As well, you are hearing these messages filtered through commercial, political, and relational interpretations. It becomes especially important to discern the source and meaning of these messages both internally and externally to empower choice and clarity. The patterns of metaphor, analogy, transition words, association and meaning we give what we hear communicated impacts your life directly in how you respond or react. It influences what you buy, who you choose to elect, what choices you make and how you perceive life in each moment. Brains are automatic machines following decision pathways. For thousands of years, humans reacted to situations where there was need for survival or quick decisions.
For this reason, the subconscious mind is ready to fill in the blank most often with the patterns with which it is familiar, and this filters how you approach a situation, and how you measure or give value to that information. You have an inventory of what you believe is true. Becoming aware of how emotion impacts your thoughts through events or language is an important step in beginning to check self-talk and influences on your thinking, choice and emotional body-mind processes. For more, visit: http://www.hypnolinguistics.com
3) Homeopathy: The idea that like cures like is not a new idea. In the 1700’s Dr. Hahnemann, a German physician and chemist, explored the tenet that the body is capable of healing itself when given a minute dose of a remedy that mimics the same issue the client is experiencing so that it would move into action to bring the body-mind system back into gentle, healing. Its rapid rise in the early 1800’s helped fight deadly epidemics of infectious diseases such as scarlet fever, and is still a very effective method of addressing all types of infection. However, the an individual’s defense system resistance is the important factor in homeopathy. It works with information within your body-mind.
Remedies are made from plant, animal and mineral sources. Homeopathy is a process of case taking and case analysis including the mental and emotional state of the adult, child or animal. This applies directly to a case analysis and in choosing a remedy. Once the remedy is chosen, there is a careful observation of the response, and no more given once there is improvement. I love this natural healing modality because it works with your internal wisdom and body’s intelligence. Homeopathy is one of the energy modality possibilities in Resonance Repatterning.
*Special Offer for Windows to the Heart Newsletter Subscribers: Receive 3 Life Coaching Sessions that work with Shaping, Shining and Showing Up for your goals. Each session is between 1 hour to 90 minutes with email support between. Get this introductory rate of $50.00 per session when you sign up before August 31st
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